Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist who in 1955 developed rational emotive behavior therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology. He also founded and was the President of the New York City-based Albert Ellis Institute for decades.
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I started to call myself a rational therapist in 1955, later I used the term rational emotive. Now I call myself a rational emotive behavior therapist.
For that again is what all manner of religion essentially is: childish dependency.
You largely constructed your depression. It wasn't given to you. Therefore you can deconstruct it.
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.