We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.

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Explore More Quotes by Michelle Obama

Sometimes it's just easier to say yes to that extra snack or dessert because frankly it is exhausti

Sometimes it's just easier to say yes to that extra snack or dessert because, frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

America is just downright mean.

America is just downright mean.

The fact is with every friendship you make and every bond of trust you establish you are shaping th

The fact is, with every friendship you make, and every bond of trust you establish, you are shaping the image of America projected to the rest of the world. That is so important. So when you study abroad you're actually helping to make America stronger.

I've seen how the issues that come across a president's desk are always the hard ones - the problem

I've seen how the issues that come across a president's desk are always the hard ones - the problems where no amount of data or numbers will get you to the right answer.

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    Jealousy is a disease, love is a healthy condition.

    Jealousy is a disease, love is a healthy condition.

    We have seen better days.

    We have seen better days.

    We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread, but there are many more dying for a little love....

    We can cure physical diseases with medicine, but the only cure for loneliness, despair, and hopelessness is love. There are many in the world who are dying for a piece of bread, but there are many more dying for a little love.

    I have always been a great dreamer. In dreams I have always been more active than in my real life, and these shadows sapped me of my health and energy.

    I have always been a great dreamer. In dreams I have always been more active than in my real life, and these shadows sapped me of my health and energy.

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