A strong body makes the mind strong. As to the species of exercises I advise the gun. While this gi Thomas Jefferson Quotes
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A strong body makes the mind strong. As to the species of exercises I advise the gun. While this gives moderate exercise to the body it gives boldness enterprise and independence to the mind. Games played with the ball and others of that nature are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.

Thomas Jefferson

Thomas Jefferson (April 13, 1743 – July 4, 1826) was an American Founding Father who was the principal author of the Declaration of Independence and later served as the third President of the United States from 1801 to 1809.  A proponent of democracy, republicanism, and individual rights motivating American colonists to break from Great Britain and form a new nation, he produced formative documents and decisions at both the state and national level. 

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