You only lose what you cling to.

Author: Buddha

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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.

We are shaped by our thoughts, we become what we think. When the mind is pure joy follows like a shadow that never leaves.

A disciplined mind brings happiness.

To understand everything is to forgive everything

Remember there's a big difference between kneeling down and bending over.

When you got nothing, you got nothing to lose.

Open your arms to change, but don’t let go of your values.

In the process of letting go, you will lose many things from the past, but you will find yourself.