Sleep is the best meditation.

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Explore More Quotes by Dalai Lama

Happiness is not something ready made. It comes from your own actions.

Happiness is not something ready made. It comes from your own actions.

Give the ones you love wings to fly, roots to come back and reasons to stay.

Give the ones you love wings to fly, roots to come back and reasons to stay.

Open your arms to change, but don’t let go of your values.

Open your arms to change, but don’t let go of your values.

This is my simple religion. There is no need for temples, no need for complicated philosophy. Our o

This is my simple religion. There is no need for temples, no need for complicated philosophy. Our own brain, our own heart is our temple, the philosophy is kindness.

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    Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me.

    Freedom is not the absence of commitments, but the ability to choose - and commit myself to - what is best for me.

    You did the best that you knew how. Now that you know better, you’ll do better.

    You did the best that you knew how. Now that you know better, you’ll do better.

    I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.

    I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.

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