I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist who in 1955 developed rational emotive behavior therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology. He also founded and was the President of the New York City-based Albert Ellis Institute for decades.
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