People don't just get upset. They contribute to their upsetness. Albert Ellis Quotes
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People don't just get upset. They contribute to their upsetness.

Albert Ellis

Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist who in 1955 developed rational emotive behavior therapy. He held M.A. and Ph.D. degrees in clinical psychology from Columbia University and American Board of Professional Psychology. He also founded and was the President of the New York City-based Albert Ellis Institute for decades.

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Rational beliefs bring us closer to getting good results in the real world.
Self-esteem is the greatest sickness known to man or woman because it's conditional.
There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally
There are three musts that hold us back: I must do well. You must treat me well. And the world must

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