In my work and in myself I reflect black people women and men as I reflect others. One day even the most self-protective ones will look into the mirror I provide and not be afraid.

Take off your bedroom slippers. Put on your marching shoes " he said his voice rising as applause and cheers mounted. "Shake it off. Stop complainin'. Stop grumblin'. Stop cryin'. We are going to press on. We have work to do.

I have a theory that the truth is never told during the nine-to-five hours.

Your performance depends on your people. Select the best train them and back them. When errors occur give sharper guidance. If errors persist or if the fit feels wrong help them move on. The country cannot afford amateur hour in the White House.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.