To keep the body in good health is a duty for otherwise we shall not be able to trim the lamp of wi Buddha Quotes
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To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom and keep our mind strong and clear. Water surrounds the lotus flower, but does not wet its petals.


Gautama Buddha (c. 563 BCE/480 BCE – c. 483 BCE/400 BCE), also known as Siddhārtha Gautama, Śhakyamuni Buddha, or simply the Buddha, after the title of Buddha, was an ascetic (śramaṇa) and sage, on whose teachings Buddhism was founded. He is believed to have lived and taught mostly in the eastern part of ancient India sometime between the sixth and fourth centuries BCE. Gautama is the primary figure in Buddhism.

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Do not dwell in the past do not dream of the future concentrate the mind on the present moment.
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A disciplined mind brings happiness.
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